Description

Conquer the Murph Challenge – The Ultimate 75-Day Training Program

Are You Ready to Crush the Murph?

If you’re serious about taking on the Murph Challenge—one of the most grueling and respected workouts in existence—you need a plan that gets results.

The SGPT Murph Challenge Training Program is designed specifically for athletes, military personnel, and anyone looking to push their limits. This 75-day system will forge you into peak condition with daily workouts, expert coaching, and a driven community—so when Memorial Day comes, you’ll be ready to dominate.

Starts March 10th through May 31st

WHAT YOU GET

Daily Workouts – Every morning at 0600, a Murph-specific training session lands in your inbox. Designed for strength, endurance, and conditioning, this program progressively builds your pull-ups, push-ups, squats, and running capacity.

Private SGPT Facebook Group – Join a motivated, like-minded team where accountability drives results. Share wins, get advice, and stay on track with athletes who share your mission.

24/7 Coaching Access – Got questions? Need guidance? Our coaching team is on standby to help you fine-tune technique, break through plateaus, and optimize recovery.

Proven SEAL Grinder PT Training Methods – Designed by former Navy SEAL Brad McLeod, this program is battle-tested and built to push you beyond what you thought was possible.

Exclusive SGPT Interviews with elite Murph Challenge athletes who will show you their personal methods going from zero to hero.

PRIZES – Finish all 75 days and post your results and you could win a tactical backpack or weight vest (details coming soon).

WHO IS THIS PROGRAM FOR?

Murph Beginners – New to the challenge? We’ve got a step-by-step progression to help you build strength and endurance safely.

Intermediate Athletes – Want to PR your Murph time? This program will dial in your pacing and efficiency for maximum results.

Elite Operators – Looking to tackle weighted or multiple Murphs? We provide advanced modifications to push you even further.

ARE YOU READY TO GO ALL IN?

75 Days. Daily Training. Expert Coaching. Relentless Accountability.

Spots are limited—don’t wait until it’s too late.

Sign Up Now & Start Your Murph Training Today!