Description
Have you struggled with getting your first pull-up?
Got a few pull-ups but tired of the same old dull workouts?
Training for the BUD/S PST and almost have 8 pull-ups to pass the test?
Want to see what it’s like to train like a Navy SEAL out on the grinder – mastering the pull-up with ease?
The Grinder Strength Pull-up “How to Improve Your Pull-ups” is the coaching program for you.
Stoked full of how to lessons taking you from zero pullups to mastering the Chest to Bar (C2B workout).
- Links to 12 pull-up improvement videos and written text taking you through each pull-up progression – from no pullups to cranking a dozen for speed.
- Warmup mobility workouts to prepare you for pull-ups and help you cool down
- Grip strength video and workouts to help you improve your holding power. What good is a pull-up if you cant hang on the bar?
- 60 day workouts for beginners, intermediate and advanced athletes
- Pull-up progressions from starting with band pull-ups working your way up the ladder to Chest to bar pull-ups.
– SGPT Interviews from top Pull-up coaches Stew Smith, Zach Even-Esch and Al Kavadio. SGPT Interviews with Bar-Barians Rick Seedman, UK Jay and Lee Wade Turner. All tops in the field of helping you get better at pull-ups.
*This is not an E-book download. This is a 60 day coaching program with daily workouts emailed to you at 0600 AM. This program comes with a certified fitness coach that will answer questions 24/7 and help guide you to improving pullups.
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